Archive for June, 2011

Are you “shoulding” on yourself?

I know from a lifetime of experience that I tend to be very hard on myself. Maybe you can relate.

I “know” that I am a human being and, as such, not going to be at my best 100% of the time, yet I beat myself up when I am not, “shoudling” on myself (I should do better, know better, be better).

I am learning how to accept myself as being imperfect and human. Read the rest of this entry »

Assumptions: Don’t believe everything you think

Sometimes in your relationship you may get caught up in assuming you know what your spouse intended to do or why s/he behaves in a certain way. This video challenges you to be aware of thoughts that keep you stuck and to examine those thoughts instead of just automatically believing them.

Get a copy of my book, Creating Happily Ever After: a Marriage Manual for What to do After the Honeymoon is Over, at

Is Your Spouse an Avoider?

My Conflict Resolution tele-class is happening in nine days. Are you ready? Have you marked it on your calendar? Have you gone to the link to ask your question?

Sign up for this class here. Read the rest of this entry »

Amazing Woman!

Amazing Woman: What’s Your Story? by Marsh Engle

I am a contributing author in Marsh’s book and I am proud to be a part of this book along with many other women with their own amazing stories. Check it out and get your copy here.

“At the heart of your story is the power of pure potential.”

~ Marsh Engle

In her first book since the release of her acclaimed multi-book series,  Marsh Engle gives you a step-by-step process to discover your essential life vision to live unparalleled success in your career, business, relationships & life!

Learn more and get your copy here.


How Low Can You Go? Get Unstuck!

In my last newsletter I wrote about having been in a slump and coming out of it into a more productive and creative period.

I am going to tell you something you may be surprised about. Even therapists make use of the services of therapists. Read the rest of this entry »

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Michelle E. Vásquez, MS, LPC

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