Archive for August, 2011

Stop psychoanalyzing me!

No one likes to be told they do something because of some particular reason. It’s great to read self-improvement books and to learn to Read the rest of this entry »

Win the argument, lose the relationship

Even if you are right, are you willing to risk winning the argument only to lose Read the rest of this entry »

Squirrel obstacle course; are you as persistent?

Do you have what it takes to create a lasting marriage? Do you give up at the first sign of difficulties? People who are “stubbornly Read the rest of this entry »

Recovering backseat driver

As I was learning Choice Theory, by Dr. William Glasser, I realized that I had a problem with self-control Read the rest of this entry »

Princess and the Pea: a Very Sensitive Girl

Do you remember the story of The Princess and the Pea? A prince wanted to marry a real princess. The way the queen mother determined if a particular young maiden was a real princess was to place a pea under 20 mattresses and the put 20 feather beds on top of the mattresses.

In the morning, the queen asked the princess how she Read the rest of this entry »

Examine your thoughts; change your feelings

More about how your feelings are a result of your thoughts and not the other way around. Some people have a habit of “emotional thinking” which is Read the rest of this entry »

Ruled by feelings? Change your thoughts!

Are you in charge of your feelings or are they in charge of you? Your feelings are created by your thoughts, so take a moment to figure out what you are Read the rest of this entry »

Rekindle the passion!
Create your very own happily ever after! Learn dynamic ways to relate at the heart level, and rekindle a sense of passion, with the one you love.
Save My Marriage!
Marriage on the Rocks?
Learn the Seven Deadly Habits that destroy relationships AND Find out what you can do instead

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Michelle E. Vásquez, MS, LPC

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